Soups

Lentil & Sweet Potato Soup - The lentils increase nutrition and robust texture.

Rice, Potato and Bean Soup - A hearty Fall Soup

Roasted Tomato and Red Lentil Soup - A quick soup that freezes well

Pasta with Chick Pea Soup - A classic soup from Tuscany

Rice and Parsley Soup - A light soup that is traditionally eaten at family gatherings in Italy

Pumpkin and Bean Soup - A warming winter soup that packs well for a winter picnic

Lentil Soup - A classic rustic Italian Soup

Itailan Lentil Soup - Lentils are very commonly used in Italian kitchens, for they are highly nutritious - New

Three-Onion Soup - This is a lighter, more delicate version of traditional French onion soup

Cream of Cannellini Bean Soup with Sage & Lemon - Use a potato ricer rather than a food processor to puree the beans to improve digestion

Bean and Spelt Soup - raw garlic for the garlic lover

Chilled Cream of Beet Soup - A refreshing and tasty soup on a hot day

Green Herb Soup with Chili Seeds By GreenChefs Heather Pace - Green soup is great any time of year, and a tasty way to consume protein rich greens! Raw soups in general are cost effective, nutrient dense, and filling from all the fiber and water.

Chestnut and Onion Soup - This warming chestnut soup is a good restorative on a cold winter evening.

Fava Bean Soup - A tasty and hearty Fall soup New

Bean and Vegetable Soup with Pistou - This is a beautiful, classic soup from the Mediterranean area of Provence.

MELON AND NECTARINE SOUP - Freshly chopped mint emphasizes the delicately scented flavour of the melon and nectarines -

ICED SORREL SOUP - This is a beautiful springtime soup made pleasantly astringent by the lemon-flavored herb. New

ITALIAN LENTIL SOUP - Lentils are very commonly used in Italian kitchens, for they are highly nutritious. New

Minestrone Soup - Minestrone is the ultimate soup, as it combines many vegetables to create a hearty and nutritious supper meal

Savoury Split Pea Soup

Cream of Roasted Red Pepper Soup