Weight Loss Recipes week 1 Hints for losing weight
A vegan diet is especially suitable for people that wish to lose weight.
Onion/Leek Soup - This soup can be used to detox anytime during day.
Almond butter, Banana Oatmeal - A hearty breakfast that will satisfy a person easily until noon.
Roasted or Baked Vegetables - an easy to cook and low in fat. Although don’t forget to include some olive oil in your diet as our body need fat to function.
Steamed Vegetables - This is the best way both nutritionally and weight wise to cook vegetables. All you need is a sauce to make it a meal.
Lentil and Vegetable Stew - This a healthy, oil reduced, easy to make and substantial meal for the Fall
Guacomole with Spirulina - This thick dip is great for parties and is appreciated even by carnivores!
Black Bean Burgers - These black bean burgers were one of the most popular items.
Wild Rice stuffed with Roasted Squash - Country Style Goodness. a nice thanksgiving Dish
Vegan Green Bean Casserole - It’s obviously great for Thanksgiving, but can be whipped together any night of the week.
Curried Chick Peas, Vegan Indian Recipe
Raw & Awesome Avocado Burritos! - A filling, somewhat hearty, and totally tasty low fat, raw vegan version of a burrito!It's quick, easy, and bursting with flavor! This dish contains just about 400 calories.
Herbed Quinoa - A delicious dish that includes red and yellow vegetables to round out nutritional balance.
Khalota (Algerian Vegetable Medley) - The beauty of this dish is that it is very satisfying
Ethiopian Vegetable Stew - A tasty & exotic alternative to western recipes